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Healthy, Meatless Options For Lent

Healthy, Meatless Options For Lent

Looking for no-meat options this Lent? We’ve got you covered with plenty of healthy choices. Check out some of our wholesome meals and snacks to keep you sustained this Lenten Season.

New! Vegan + vegetarian Lent specials featuring our homemade, baked Falafel. Specials can be served with cheese, vegan cheese, or no cheese.
Falafel Plate - 1/2 baked falafel, 2 oz. hummus, 2 oz. taboulie atop a small salad with dressing and chips
Falafel Salad - Whole baked falafel, sprouts & avocado atop Super Salad
Falafel Protein Salad - 1/2 baked falafel served with scoop of Egg Salad, sprouts & avocado atop Super Salad

Snacks for Lent

Many of our Grab N Go options are suitable for Lent. A couple of our favorites are our Homemade Hummus and Tabouli. Both of these vegan options are packed with fresh and nutritious ingredients that’ll keep you powered throughout all of Lent. If you haven't already, be sure to follow us on Facebook or Instagram to stay in-the-know on new Lent specials and store updates!

Entrees for Lent

Although we pride ourselves on offering many vegetarian meals year-round through our Lunch Counter, a couple of our most popular options for the Lenten season are the Super Salad and the Cheese and Sprouts Sandwich. The Super Salad is a veggie lover's delight! We craft the Super Salad with 5 different vegetables including Covington, Louisiana-grown Sam Sprouts alfalfa sprouts. The Cheese and Sprouts Sandwich is also made with Sam Sprouts, melted cheddar cheese and wholesome Food for Life Ezekiel Bread.

In addition to our beloved favorites, we've added a new round of Tuna Salad specials to enjoy on your Fish Fridays this Lent!

Tuna Melt Sandwich - housemade Tuna Salad, melted cheddar, alfalfa sprouts, avocado, and vegan mayo.
Tuna Sandwich - Tuna Salad with sprouts, avocado, and vegan mayo.
Tuna Salad Scoop - housemade with flax seed, capers, celery, olive oil, and vegan mayo.

Join us for Lunch this Lenten Season! Our Lunch Counter is open Monday - Saturday 10AM - 3:30PM. View all salads and sandwiches.